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MIKO BOWEN

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You are here: Home / Our Home / Recipes / Lime Basil Chicken // a recipe

Lime Basil Chicken // a recipe

February 28, 2014

fresh-basil-lime-chicken

These tiny hands are always so willing to help around these parts. Especially in the kitchen, whether it’s helping me cook, wipe down the counters, or do the dishes. L is always full of such enthusiastic energy that I want to capture it for myself! I try my best to honor it, so with this recipe she had the best time picking the basil leaves off the the plant that Addie gave me for Valentines day, plus she also loved juicing the limes and whisking up the marinade.

lime-basil-chicken-recipe

lime-basil-chicken-paleo-recipe

This chicken is a definite family favorite. I usually need to double my batch so we can at least try to have a little left over. Its super juicy and limey..which we all love! Plus its paleo approved!

Lime Basil Chicken

You will need:

3 lbs boneless/skinless chicken breasts
3 whole limes
5 cloves garlic minced
6 green onions
a cute handful of fresh basil (approx 4-5 Tbsp chopped)
2 Tbsp dijon mustard
3 Tbsp avocado oil
1/4 cup evoo
1/4 cup coconut aminos
real salt and pepper to taste

Fillet chicken breasts in half, then cut in to smaller strips so the marinade can soak in easier. Whisk the zest and juice of 2 limes, 3 cloves minced garlic, 3 chopped green onions, 3 Tbsp avocado oil, dijon mustard and the coconut aminos together in a bowl. Place chicken tenderloins and marinade in a gallon sized baggie and marinate for at least an hour.

Grill chicken or cook on a stovetop in a cast iron pan. I used my built in griddle on my stove. Cook for approximately 5-7 minutes on each side, or until internal temperature reaches 165 degrees. When done let rest for 5 minutes then slice in to pieces.

While chicken is resting mix 1/4 cup evoo, the juice and zest of one lime, 2 cloves minced garlic, 3 chopped green onions, and your chopped fresh basil. Pour over sliced chicken, toss and enjoy!

recipe adapted and made paleo from here

in Our Home, Recipes # Chicken, Paleo

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Comments

  1. Miranda says

    March 19, 2014 at 10:34 pm

    Looks/sounds delish! It must be a challenge cooking for so many growing kids! Can’t wait to see more recipes and tips. Love!

    Reply
  2. Brita says

    March 24, 2014 at 9:52 pm

    It looks so pretty! I hope mine turns out this well tomorrow!

    Reply
  3. Erin says

    March 26, 2014 at 7:04 pm

    This recipe looked so good that i bundles up my 8 month old and off the supermarket we went to get the supplies. It was SO good! thank you so much for the recipe – it will be repeated quite a bit i can tell! congrats on your blog and i hope more recipes will come,
    best wishes

    Reply

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